Meditation for Maniacs
People whose thoughts move at warp speed on several channels often can't meditate. In addition, they may have scary experiences like driving too fast in cars, cartwheeling down ski slopes, plunging off horses, steps, scaffolding. Since I'm clearly one of those people, I write this for the others out there who would like to meditate but can't yet
About Me
- Name: healthnut
- Location: United States
I have lived in California, Pennsylvania, Canada, Hawaii and now Montana. I worked at any job I could-laborer, carpenter, cabinetmaker, job coach, home health care, recycling center, retail, shelter advocate, multi-level marketing, grant writer. Health is my passion. Years ago, I started a health book that showed how to dial in the body's 'factory settings' for optimum performance. Having good health is like following a recipe. Simple, not easy and also fun. This blog is my trail back to that book. Hope you can join me.
